This week was all about iodine:
- What is iodine, why do we need it and how does our bodies utilize iodine? Blog
- Benefits of consuming iodine for your body's health. Blog
- How much iodine should someone take and what foods contain iodine? Blog
- The dangers of iodine deficiency and consuming too much iodine. Blog
Today's tip of the day:
Now is the time. Not later, not too late, but now. Everyone in the world says your too young or now your too old to do something. But now is the time. You are ready now to do anything you want in this life. Be ready now!
If it has to do with your weight, your lifestyle, your job, business, education or anything you can put your mind to you have the ability to change anything in your life.
Get focused and clear about what you want. Where do you want to be? No one explains it better than Tony Robbins.
Don't forget that success leaves clues. You're not too young and you're definitely not too old. 80% to the success to anything is your phycology and 20% is the mechanics.