Juls Bindi

Life is not meant to be a constant battle with sickness, sadness, and depression. To truly live, we must seek out health and happiness as our primary focus. It’s not an easy path, but it is a worthwhile one. Allow me to show you that a life of joy and vitality is within your reach.

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Driving me bananas! Food, Nutrition & Organic fruit

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Joke:

Why do bananas where suntan lotion? Because they peel! hahaha

Ok… with that over…

Bananas are one of my most favorite fruits! When I have a warm bowl of oatmeal in the morning, I slice up a banana for it’s natural sucrose flavor.

There are many mixed reviews regarding bananas. Are they good for you? What are the benefits and disadvantages of consuming them?

This week is banana week! Why did I choose bananas? While I visited the Philippines for the holiday I basically lived on them!

Did you know?

  • Bananas don’t come from trees at all but from a large plant that is a giant herb which is related to the lily and orchid family?
  • Bananas are available all year round
  • Bananas contain no fat, sodium or cholesterol.

Tomorrow get ready to learn all the benefits of bananas! xxx <3 A&L

PS. What do you call a pair of banana skins? A pair of slippers! hahaha

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