What’s in honey?
- sugars such as glucose and fructose
- minerals like magnesium, potassium, calcium, sodium chlorine, sulfur, iron and phosphate.
- Vitamins B1, B2, B3, B6 and C. This changes to the quality of pollen and nectar.
What makes honey so amazing?
- Studies show, if you consume honey from your local area it can help prevent your allergies from sparking up.
- Soothes a sore throat because of it’s powerful antimicrobial properties.
- Can be used on cuts since it’s a natural antiseptic and will help prevent infections.
- Effective in the treatment of ulcers.
- Honey has shown to accelerate skin healing, especially with burns.
- Used as a moisturizer because of it’s ability to attract water.
- Mixing honey with olive oil does wonders as a hair conditioner.
- Promotes rehydration of the body. Throwing up or have diarrhea? Take honey.
- Easily digested.
- When compared with the same amount of sugar, honey gives 40% less calories to the body.
- Helps cleanse the blood.
As you can tell, honey is amazing! It can be used in many different ways in recipes, medically and with internal health.
A quick Happy Birthday to Debbi Larkin! Love you and excited to celebrate with you tonight.
Tomorrow find out some spectacular honey secrets and recipes!