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Archie Lee

Does the use of Chia seeds have cause any problem like constipation. I am 76. male and have constipation . Have being using 1 year of and on and constipation has started about 3 months ago. Not sure if they had any cause of this problem. Can you advise if the any research has be found on this problem
Daily of and on usage 1 table spoon a day only. No more than that

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