Juls Bindi

Life is not meant to be a constant battle with sickness, sadness, and depression. To truly live, we must seek out health and happiness as our primary focus. It’s not an easy path, but it is a worthwhile one. Allow me to show you that a life of joy and vitality is within your reach.

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Why is ginger so amazing? Food & Health Tips

When ever I go into West Hollywood I can’t help my self but to stop by one of my favorite spots, Earth Bar.

Earth bar ginger shot

I love ginger shots! When my body craves a ginger shot, an alarm goes off telling me it’s time to do a cleanse. There are many benefits of consuming ginger root that I will discuss tomorrow.

To start off, one of gingers top 3 producers in the world is Indonesia, China and India. With Jamaica being one of the largest producers of ginger in the Western Hemisphere.

When you consume ginger, it has a sialagogue action that stimulates the production of saliva. The stimulation of saliva actually helps you swallow much easier.

Ginger is such a diverse root that is being used in many different aspects. You can use ginger when you cook, for homeopathic medicine, digestion and many more functions. It has been used for over 2000 years for many different uses.

I prefer to juice ginger. It’s pretty strong and can be hard on the stomach but the beneftis are well worth it.

Tomorrow learn all the benefits from consuming ginger.

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