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« Living in a vegan, raw food lifestyle weekly round up. Rawfoodist, Raw Food 80-10-10 Diet, Healthy Living, Organic Food, Weight Loss & Nutrition | Main | Benefits of consuming iodine for your body's health. Iodine, Health Tips, Healthy Living & Homeopathic Medicine »



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Hi Juls, it's always interesting to follow your holistic/homeopathic medicine blogs. Just FYI on this though, make sure you check your thyroid hormone levels before blindly taking iodine or you can become hyperthyroid!

Awake and Living

I explain all that on Thursday. Thanks for your comment and great point.


Avocado Recipe

The thyroid gland needs about 70 grams of iodine and it is a very important nutritional supplement in our diet. Avocado for one is very rich in iodine and other essential minerals.

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